About science

The Teachers Training Course or TTC is conducted thrice every year and has carved individuals from all walks of life into true yoga experts. The ‘Yoga Acharyas’ as they are called after being certified from YogaLife, disperse globally to spread the yogic wisdom. YogaLife empowers its teachers to imbibe the new-age yoga, drawing its inspiration from the ancient yogic methods and philoso... Read more

Yoga is a philosophy of life as well as a system of exercises that encourages the union of mind, body, and spirit. Yoga dates back as far as 4000 BC, and was developed first in India. It is a classical science and philosophy that was developed by the Indian sage Patanjali. Yoga comes from the original Sanskrit word, ‘joga,’ which means ‘to join. It has been around for a long time... Read more

Yoga is a complete exercise for the mind, body and soul and it can give a person a change to know himself in a new light. Regular practice of Yoga has been known to reduce stress, increase concentration and also benefit one’s overall health. The various postures and Aasnas in Yoga have their roots in ancient Indian traditions that promote the quest for enlightenment through the unification o... Read more